More than beauty: the practical benefits of beauty ritualsOct 10, 2023 Common beauty rituals, like applying cream or using a gua sha massager, can have a...
What hinders us from taking care of ourselvesSep 15, 2023 Self-care is an ongoing process that goes beyond a one-time trip to the spa or...
Why We Need to Use a Sleep Mask Every NightSep 15, 2023 A sleep mask is that small accessory that remarkably affects the quality of our sleep,...
The main beauty trend: embracing natural beauty and self-careSep 09, 2023 In this decade, natural beauty and self-care have emerged as the main beauty trends. We...
Breathe Deeper: The Benefits of Breathing PracticesAug 15, 2023 Breathing exercises are one of the simplest and most effective ways to reduce stress and...
Skin fasting: what is it and why is it sometimes necessary for our skin?Aug 01, 2023 Cosmetic fasting is a new approach to skincare that emerged as a contrast to the...