Breathe Deeper: The Benefits of Breathing PracticesAug 15, 2023 Breathing exercises are one of the simplest and most effective ways to reduce stress and...

What is Lymph and Why Should It Be Stimulated?Aug 04, 2023 When it comes to facial or body massage, the lymphatic system is often mentioned as...

Skin fasting: what is it and why is it sometimes necessary for our skin?Aug 01, 2023 Cosmetic fasting is a new approach to skincare that emerged as a contrast to the...

A slower pace. The philosophy of slow beauty.Jul 31, 2023 Tired of the endless race for results and success, humanity has decided to gradually exhale,...

Aponeurosis and Head Massage — All the Information You Need to KnowJul 01, 2023 More and more often, you can hear the term "aponeurosis" from cosmetologists and beauty bloggers....

Face Roller: Everything You Need to Know About the Ultimate Beauty AssistantJun 28, 2023 Surprisingly, in the era of high technology and multifunctional devices, the roller remains one of...
